Fitblog
At Orangefit, we believe in more better days. We don’t just offer plant-based products but also helpful tips and insights about nutrition, exercise, and health. Read our blogs and discover everything you need for your new lifestyle.
Latest articles
- Why you need functional strength training
- 7 workouts you can do anywhere on vacation
- What you need to know about sweating
- So train your heart
- Exercising with muscle soreness: smart or better not to do?
- Active recovery: how does it work and how do you start
- Losing weight with cardio: which cardio training can help you lose weight
- Losing weight with walking: how do you do that
- How to Gain Weight Responsibly
- Do you have to start from scratch after taking a break from exercising?
- 7 Outdoor Workouts That Bring Joy
- This is how to build more muscle mass
- Getting back into sports
- The History of Workouts
- Why strength training is the most effective for weight loss + tips
- The 7 biggest benefits of strength training
- 6 tips to gain weight and build muscles
- This is why rest days are so important
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