Magnesium

Eating lots of leafy greens, nuts, and beans – natural sources of magnesium – every single day can be challenging. And with coffee, alcohol and excercising regularly lowering your magnesium levels, supplementing it in pill form is the way to go for most people. Our supplements contain Magnesium bisglycinate, an organic form of magnesium with excellent absorbability and higher bioavailability than other forms of magnesium. In short, it means you absorb more of the good stuff than when you're using regular magnesium supplements.

The anti-stress mineral

Magnesium is an absolutely essential mineral for your mind and body. It's nicknamed the 'anti-stress mineral', and for good reason. A lack of the important nutrient can have negative effects on your energy levels, mood, ability to sleep, and the functioning of your muscles. Needless to say, boosting your magnesium levels can have some pretty awesome effects. For our supplement, we use the most absorbable organic form: magnesium bisglycinate.

Why organic magnesium is important

This special variety of magnesium binds to two molecules of the amino acid glycine. This bond is so strong that it ensures it won't split when it comes into contact with your stomach acid, which does happen with magnesium compounds, like citrates and oxides. The nice thing is that amino acid chelated magnesium doesn't compete with other minerals you derive from your diet and it benefits bioavailability. In addition, magnesium bisglycinate is more tolerable for most people than other forms of magnesium. Even in high doses.

By the way, we've added some extra Bioperine® to our magnesium supplement. Bioperine® is an extract of black pepper, containing 95-98% piperine, a substance that ensures you absorb the nutrients even better.