Creatine
Improves physical performance. Simple, effective, and scientifically proven.
Boost your performance with pure creatine
Want to get the most out of your strength training? Orangefit® Creatine gives you that extra bit of power and explosiveness in your workout. No fuss, just 100% pure creatine monohydrate. Perfect for athletes who want to improve their performance in a simple and effective way.
Frequently asked questions
reatine is a natural substance produced by your body, and it’s also found in small amounts in food. As a supplement, it’s known as creatine monohydrate. To really notice the benefits, you need about 3 grams of creatine per day. You won’t get that from food alone – you’d need to eat around 500 to 1000 grams of meat or fish every day.
Orangefit® Creatine is a simple and effective solution. It supports the delivery of quick energy during short, intense efforts.
For anyone who needs strength or explosiveness in their sport. Think strength training, HIIT, Hyrox and CrossFit – but also sports like padel, tennis, hockey, and football. Creatine is great for both beginners and experienced athletes.
Following a plant-based diet? Then creatine is an especially valuable addition, since you don’t get it through a vegan lifestyle.
Take 1 scoop (3 grams) daily, mixed with water or your favourite shake. Creatine works best when used consistently – so also on rest days. Pick a fixed moment that works for you, like with your breakfast or after your workout.
You can, but you don’t have to. During a loading phase, you take 4 scoops a day for 5 to 7 days, spread out across the day. After that, you switch to 1 scoop per day for maintenance.
Skipping the loading phase? No worries – you’ll notice the same effect after a few weeks. Our advice: take 1 scoop a day and stay consistent :)
We recommend avoiding creatine during pregnancy or breastfeeding, unless advised otherwise by a doctor.
Yes! Orangefit® Creatine is suitable for vegetarians and vegans, and contains no lactose, soy or gluten.