Orange banana smoothie

2019-06-21|Smoothie

Ingredients

  • 50 grams of oats
  • 1 orange
  • 1/2 banana
  • 2 teaspoons of chia seeds
  • 1/2 teaspoon of ginger powder
  • 1/2 teaspoon of cinnamon
  • 1/2 scoop of Orangefit Protein (vanilla)
  • 200 ml of almond milk

Instructions

  1. Peel the orange and banana.

  2. Add the fruit along with the rest of the ingredients to the blender.

  3. BLEND!

  4. Is the smoothie too thick for your liking? Add some extra almond milk or water.

Nutritional value

  • Energy - Kcal: 430
  • Fats: 8.1g
  • Carbohydrates: 51.2g
  • Fiber: 8.2g
  • Proteins: 35.5g
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